Poulet Vallée d’Auge – chicken braised with onions, leeks, apples, mushrooms, crème fraiche and calvados

This is a classic, regional, warming, hearty braise originating in Normandy, France, the region famous for its dairy produce, the creams, butters and cheeses, such as Camembert, and apples and Calvados. Chicken and apple is a delicious, yet uncommon match. The chicken is braised with the onions, leeks and mushrooms, the apples give a light [...]

By |2020-09-01T13:44:24+10:00August 30th, 2020|Apples, Braising, Chicken, Cook Real Food, Cook Real Food, Food, French Cooking Classes, French food, French Regional Cooking, Healthy Family Meals, Low Carb, Normandy, Normandy, Recipes|Comments Off on Poulet Vallée d’Auge – chicken braised with onions, leeks, apples, mushrooms, crème fraiche and calvados

Brussels Sprout and Stilton soup

Serves 6 as lunch-time serves It is winter here at the moment and we are in Week 4 of Melbourne’s Covid-19 lockdown, so comfort soups are a great idea. Over the recent cold and wet weekend, I made this soup and was extremely pleased with the result. It was very satisfying, flavoursome, tasty, nourishing and [...]

By |2020-08-25T16:37:33+10:00August 24th, 2020|Brussels Sprouts, Brussels Sprouts, Brussels Sprouts Soup, Cook Real Food, Cook Real Food, Food, Healthy Family Meals, Low Carb, Recipes, Soups|Comments Off on Brussels Sprout and Stilton soup

Eggplant Parmigiana

Serves 4 – 6 This is a marvellous dish for a party, although it is sometimes hard to serve and cut through the aubergine slices and the melted mozzarella is always very drippy.  So, for a more attractive presentation, I often make individual pots and serve them with some wok-tossed green vegetables on the side.  [...]

Coq au Vin

This is a flavoursome classic Burgundian dish, with red wine playing a major role in the flavour, along with lardons, button mushrooms and tiny onions. The flavour of this dish, like many others, improves when the dish is refrigerated and served the next day. It is traditionally cooked on the stove-top, however, you can also [...]

Cauliflower Cumin and Chilli vegetable soup

Yesterday, I made my usual chicken stock using 5 chicken carcasses, 1 kg of chicken necks, 2 onions, 2 carrot, 1 leek, 2 celery, 2 bay leaves, 10 black peppercorns, 1 tbsp dried thyme, 10 parsley stalks, covered with plenty of water and slowly brought to the simmer and continued with a lazy bubble, what [...]

By |2020-08-14T15:15:16+10:00August 14th, 2020|Cauliflower, Cauliflower, chilli soup, Cook Real Food, cumin, Healthy Family Meals, Low Carb, Recipes, Soups, Stocks|Comments Off on Cauliflower Cumin and Chilli vegetable soup

Chicken – Spatchcocked and roasted with herbed butter

Spatchcocking a chicken simply means to remove the backbone or to butterfly the chicken.  It is an easy and quick way to roast your chickens and the result is crispy, golden skin and very juicy and tender breast and flesh.  You will always roast your chicken like this from now on... Serves 2 – 3 [...]

By |2020-08-10T17:35:01+10:00August 10th, 2020|Chicken, Chicken, Chicken Spatchcocked and Roasted, Cook Real Food, Cook Real Food, Food, Healthy Family Meals, Low Carb, Recipes, Spatchcocked Roasted Chicken|Comments Off on Chicken – Spatchcocked and roasted with herbed butter

Chicken, leek and mushroom petit pots with a cheesy, creamy cauliflower topping

Serves 2 I actually made this up as I went along and it was as delicious as it looks.  I had some left-over roasted chicken, about 450g, from the spatchcock chicken I made for my Cook at Home with Tonya YouTube video series. It will be launched as soon as I can get it uploaded [...]

By |2020-08-09T16:16:45+10:00August 9th, 2020|Cauliflower, Chicken, Cook Real Food, Healthy Family Meals, leek, Leeks, Low Carb, mushroom petit pots with Cauliflower, Poultry, Recipes, Vegetables|Comments Off on Chicken, leek and mushroom petit pots with a cheesy, creamy cauliflower topping

Broccoli pesto with pine nuts and basil

I love this broccoli pesto as a condiment with vegetables, meats, chicken and fish too; plus it is delicious as a dip with crudités. Makes 500g Ingredients   200g broccoli cut into florets 100g pinenuts ½ cup basil or parsley 2 cloves garlic, roughly chopped   100g grated Parmigiano Regianno 20ml freshly squeezed lemon juice [...]

Aubergines roasted with oregano and parsley

This is a regular vegetable side in our family, especially when aubergines are at their peak, which is mid-summer to mid-autumn. For dishes such as this with a single star ingredient, make sure you select one of the freshest and best quality. There are many varieties and shapes which are good for specific purposes.  I [...]

By |2020-07-31T16:14:51+10:00July 31st, 2020|Aubergines roasted, Condiments, Cook Real Food, Dukkah, Dukkah, Healthy Family Meals, Low Carb, Recipes, Vegetables, Vegetables in season|Comments Off on Aubergines roasted with oregano and parsley

Mushrooms stuffed with spinach and bacon

These stuffed mushrooms make a lovely appetiser, if you use small, button mushrooms, or make a perfect entrée when using the open flat, large, ‘meaty’ mushrooms.  These large mushrooms are the ones I use when having the mushrooms as a vegetable side dish to accompany my steak, chicken or fish. Serves 2 Ingredients   1 [...]

By |2020-07-31T16:05:04+10:00July 31st, 2020|Cook Real Food, Healthy Family Meals, Low Carb, Mushrooms, Mushrooms, Mushrooms Stuffed, Recipes|Comments Off on Mushrooms stuffed with spinach and bacon
Go to Top