Broccoli Archives - Cooking on the Bay

Rack of Lamb with two sauces – a mint sauce and red wine sauce

My butchers, Barry and Mario from Kirkpatrick's Butchers at the South Melbourne market, sell the most delicious and tender racks of lamb which I frequently buy for a simple and quick mid-week dinner. The butchers sell them, 2 ways, ‘frenched’ or ‘unfrenched’. ‘Frenched’ is the term used to describe the process of cutting the fat [...]

By Tonya|2020-10-12T16:24:10+11:00October 12th, 2020|Broccoli, Brussels Sprouts, Condiments, Condiments, Cook Real Food, Cook Real Food, Healthy Family Meals, Lamb racks, Lamb racks 'unfrenched', Low Carb, Meat, Mint sauce, MInt sauce, Recipes, Red wine sauce, South Melbourne Market|Comments Off

Broccoli pesto with pine nuts and basil
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Broccoli pesto with pine nuts and basil

Broccoli, Broccoli pesto, Condiments, Cook Real Food, Food, Healthy Family Meals, Low Carb, Recipes

Broccoli pesto with pine nuts and basil

I love this broccoli pesto as a condiment with vegetables, meats, chicken and fish too; plus it is delicious as a dip with crudités. Makes 500g Ingredients 200g broccoli cut into florets 100g pinenuts ½ cup basil or parsley 2 cloves garlic, roughly chopped 100g grated Parmigiano Regianno 20ml freshly squeezed lemon juice [...]

By Tonya|2020-08-08T17:59:28+10:00August 8th, 2020|Broccoli, Broccoli pesto, Condiments, Cook Real Food, Food, Healthy Family Meals, Low Carb, Recipes|1 Comment